Trusting Your Gut


What are the forces that guide decisions? Sometimes, you can debate over something forever. Other times, when you know, you just know. In this episode, Tina and Miya turn up the volume on the little voices inside their heads -- the rumble in their guts. So how do you know when your gut is talking to you? Do you physically feel it or is it mental? Listen to stories of trusting your gut from our hosts and special guest Mary Cain -- Senior Director of Clinical Strategy and Behavior Change of Jiff, a health benefits platform.

Special thanks to Mary Cain for joining our podcast this week!

Trumpet interlude by Timothy O’Donnell.